mindfulness og meditation

Lately I have been reading regarding mindfulness, the act of stopping as well as taking note of the here and now. During the act of quiting, we stop assuming, lapse of memory as well as the solid emotions that rule us. When we are practicing conscious breathing, consuming, strolling, filling the dish washer, driving our

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Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the